Focus of the Month - July 2014

Food Safety

One of every six Americans is sickened by food poisoning each year. Learn what you can do to reduce your risk. Below are ten common food safety mistakes that can result in major consequences.

  1. Tasting food to see if it’s still good

  2. Putting cooked or ready-to-eat foods back on a plate that held raw meat

  3. Thawing food on the counter

  4. Washing meat or poultry

  5. Letting food cool before putting it in the fridge

  6. Eating raw cookie dough or batter (and other foods containing uncooked eggs)

  7. Marinating meat or seafood on the counter / using raw meat marinade on cooked food

  8. Undercooking meat, poultry, seafood or eggs

  9. Not washing your hands

  10. Not replacing sponges and dish rags

Go to for more information.

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    Smart MovesTM: A Youth Wellness Program

    Non-diet, family approach to weight management in children mainly ages 8-12. Though separated at times, a parent or designated adult attends each session with the youth participant.

    Sessions are led by experienced staff that knows there is no easy solution.  A registered dietitian, social worker, and exercise specialists will work with families to promote both improved physical and mental health.

    Schedule:                    September 8-November 24, 2014   (12 week program)

    Date/Times:                Mondays 6:15-7pm and Wednesdays 6:15-7:30pm

                                         (Only meet Monday in last week due to holiday)


    Location:                    Riverside YMCA Youth Center


    For details or to register, call 240-964-8422

  June 2021  
This Week's Events


Youth Night
6:00 PM to 8:00 PM
Young people from K-8th grade are invited to join us each Monday at 6 for dinner and a VBS style evening


Community Dinner
5:30 PM to 6:45 PM
Dinner at 5:30PM followed by Devotions from 6:15 to 6:45 PM .
NA and NarAnon Meetings
7:00 PM to 8:00 PM
NA and NarAnon Meetings are held each Wednesday at 7. There are two meetings and they are in separate rooms.


Dinner at Union Rescue
5:00 PM to 5:30 PM
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